Are You Fully in YOUR Relational Space?

You may remember this topic and video (which you can view below) from a year ago. Well, it seems to me that it’s an issue that keeps on coming back in the relationship world, and finds it’s way into my couple therapy sessions frequently. “Looking after that very precious relationship of yours, which you have created together, is vital.”  …

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Is It Time To Reignite Your Love For One Another?

Recently, Bob and I had the pleasure of attending the wedding of dear friends of ours. They have been together nine years and it felt so special that they had reached a place of honouring their relationship with a wonderful creative ceremony, expressing their love and commitment to one another. Marriage isn’t for everyone of course …

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Are You Arguing Through The Holidays?

Hello, dear couples, It’s nearly festivity time with lots of different activities happening and maybe more people around, especially children who perhaps don’t live with you permanently. This video tells the story of a couple in this situation who find themselves getting irritated and then arguing. Often, there is a routine to these unpleasant situations and …

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Let’s Talk About Sex

Hello Couples, Of course, this is a subject that people either don’t want to talk about in any shape or form, or it’s the one thing they can talk about forever and a day!! The thing is, in a relationship, it’s vital to talk about sex, whether it’s happening or not. It’s an important part of …

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Feeling Criticised?

Hello lovely Couple! Feeling criticised by your partner can be a common occurrence and many couples tell me about this, usually feeling it gets in their way of staying in loving connection. It’s a tricky issue. We are all human and life can get fast and busy with our words coming out at speed, especially …

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Breathing Together

Hello again, My life here in the nicely, old-fashioned, very lovely town of Hythe, Kent, has made me more aware of how I spend my days. “When am I going to see the sea today?” has become an important consideration…perfect for slowing me down. I didn’t move out of North London to keep being very busy, is …

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ADHD in Relationships

Dear Couples, Many of you may have heard of ADHD (Attention Deficit Hyperactive Disorder), or maybe one of your children may have it, or someone else you know, or your partner may have it, or indeed wonder if they have it. I am definitely not someone who likes to put labels on people, especially if …

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